Yoga and Pilates

The jumpboard provides a firm, padded jumping surface. Attachment posts slip in easily and fasten securely with metal-threaded knobs. 22" W x 16" H

The Pilates Core Board brings the most incredible method for developing leg strength and balance right into your living room. The attached adjustible handles add an all-body workout while you balance.

The jumpboard provides a firm, padded jumping surface. Attachment posts slip in easily and fasten securely with metal-threaded knobs. 22" W x 16" H

The Pilates Core Board brings the most incredible method for developing leg strength and balance right into your living room. The attached adjustible handles add an all-body workout while you balance.

Just the right tools to get you started on the path to Pilates - individual items or starter kits available. Most items include instructional videos and training guides to take the guesswork out of it and get you started on a healthy and fulfilling wellness routine. What is Pilates? A body conditioning system created over eighty years ago by Joseph H. Pilates. Initially popular with dancers and other performers, the Pilates method has become popular in the fitness world. Exercises performed on the floor, or on specialized equipment, Pilates coordinates mind, body and breath to develop sleek and functionally strong abdominal muscles, a strong and supple back, and aligns the shoulder girdle. The Pilates Core Board is the perfect complement to a floor based Pilates routine. It adds a new dimension to core exercises, improves hip and thigh bones and builds lower body stamina and strength. Includes: 40 cm Core Board, Non-Slip Safety Mat, poster sized Training Guide and Health and Fitness Guide.