Yoga and Pilates

For use with our Flex-Band Pilates series of videos. Simulate the resistance and flexibility exercises performed on the Reformer with the effective and economical Flex-Band exerciser. Contains natural latex rubber. Length: 6.5'

Pilates Fitness Band

Pilates Fitness Band

For use with our Flex-Band Pilates series of videos. Simulate the resistance and flexibility exercises performed on the Reformer with the effective and economical Flex-Band exerciser. Contains natural latex rubber. Length: 6.5 ft

Fast-moving, with no wasted time, it's a huge variety of Pilates-style moves in just 30 minutes. They all use the Firm Pilates band that's included with the DVD (a long, flat latex sheet, similar to a Dyna-band or Leslie Sansone Stretchie). The band serves two purposes - it increases the intensity of some moves and it helps maintain the correct body position in others. All the Pilates classics are here, from leg circles and the hundred to double leg stretches and planks. In addition, you get Pilates-band variations of traditional toning moves like pushups and bicep curls. Alison Davis' cuing is encouraging and supportive ("nice big circles if you can, if not then just keep them small"). DVD not available without the band. Running time is 32 minutes.

Your Stamina Pilates Reformer is easily upgraded to add resistance to your strength training goals. This cord adds 40% more resistance than the original cords included with your Stamina Pilatse Reformer. Replacing the cord on your reformer is easy and i

For use with our Flex-Band Pilates series of videos. Simulate the resistance and flexibility exercises performed on the Reformer with the effective and economical Flex-Band exerciser. Contains natural latex rubber. Length: 6.5 ft

Available in three resistance levels - light, medium and heavy, the high-quality resistance bands feature a full length 30 minute FIRM Pilates Band workout DVD

Available in three resistance levels - light, medium and heavy, the high-quality resistance bands feature a full length 30 minute FIRM Pilates Band workout DVD